Doctors recommend that exercise, proper diet, and watching your calorie intake are the three best things that you can do to lose weight. However, it’s challenging to manage all these at once. Since we are so busy with our everyday schedule, we usually neglect to take proper care of our health.
Best Weight Loss Apps For Your Android
Thankfully, some of the best Android apps available on the Google Play Store can help you manage your health schedule. If you want to manage your health schedules more efficiently, those health management apps can do wonders. Below, we will share some of the best weight loss apps for Android that every overweight people must use.
1. Couch to 5K
Couch to 5K is a top-rated and useful weight loss app available on the Google Play Store. The ultimate goal of Couch to 5K is to get you run. However, it does that in steps, and it takes about nine weeks to complete. Not just that, but the app also provides a few training modes like zero to 10k, five to 10k, etc. So, depending upon your level of fitness, you can choose the mode and start the training.
Endomondo is another excellent Android app on the list, which could help you to lose weight. The best thing about Endomondo is that it has a wide range of exercises that could lead to weight loss. The activities include walking, running, cycling, etc. Not just that, but Endomondo also tracks your footsteps and can sync the data across wearables. So, Endomondo is another best weight loss apps for Android that you can use right now.
3. Google Fit
It is a full-fledged health tracking app available on the Play Store. Google has collaborated with WHO and AHA to bring you Heart Points. Heart points is basically an activity goal that can help improve your health. With Google Fit, you can even track your workouts from your phone or smartwatch. So, it’s an overall health app that can help you in multiple ways.
Runtastic – Run Tracker is a fantastic run tracking app for Android. With this app, you can track distance, time, speed, elevation, calories burned, and a few other stats through your smartphone. It uses your phone’s built-in GPS service to track your fitness activities and provides all stats in one place.
Moves is a health & fitness app on the list that has lots of exercises. The app claims to improve your lifestyle and to make you healthier. For weight loss, there are lots of exercises. The great thing about Moves is that it automatically tracks your everyday routines and shows your progress.
MyFitnessPal is an Android app that can really help you lose weight, tone up, and get healthy. This is a calorie counter app that helps you track your daily calorie intake. Also, it can track other nutrients, cholesterol, vitamins, sugar, fiber, and more.
MyPlate Calorie Tracker from LiveStrong.com seems to be the most user-friendly option for losing weight quickly. This one is much similar to the MyFitnessPal app that had been listed above. MyPlate Calorie Tracker has a comprehensive food database with over 2 million items. You can use that database to find out which foods you eat contain the most calories. You can also keep track of your water intake, create custom goals, and track your progress with this app.
8. Lose It!
As the app’s name says, Lose It! is one of the best and top-rated Android fitness app available on the Google Play Store. It’s a fun and effective weight loss program that allows users to set goals and track the calorie intake. Moreover, the app allows users to create a personalized weight loss plan with goals.
Over the past few years, Yoga is grown more and more popular. Do you know why? It’s because it works! Yoga Daily Fitness is an app that’s dedicated to yoga positions only. Yoga Daily Fitness has lots of yoga positions for weight loss, which could help you lose weight. Not just that, but Yoga Daily Fitness also allows users to set up a Yoga Plan.
It doesn’t matter whether you are a beginner or a pro; BetterMe got you covered with various exercise sets for at-home or at-gym sessions. BetterMe is a health & fitness app that provides you with fully customized weight loss plans. Apart from the exercises, it also offers you easy-to-follow meal plans.
So, these are the best Android weight loss app which you can use right now. If you know any other such app, drop the app’s name in the comment box below. I hope this article helped you! Please share it with your friends also.
This post was written by Amarnath Chakraborty and was first posted to TechViral
Do you find this article helpful? Your Friend might too. So, please Share it with them using the Share button above.
Will you like to get notified when I post new updates? Then Follow me on any of my social media handles: Google News, Telegram, WhatsApp, Twitter, Facebook, Pinterest.
You can also drop your email address below if you wish to be notified by mail.