Nothing can beat meditation when it comes to relaxing our minds. Several research pieces of information suggest that meditation can improve the symptoms of depression, insomnia, anxiety, reduce blood pressure, etc. Many users want to do meditation, but they were unable to take a meditation class due to lack of time.
The good thing is that you now can utilize some of the free meditation apps available on the Google Play Store to practice meditation. In this article, we have decided to share a list of the best Android apps to do meditation.
The great thing about these apps is that they are mostly free with in-app purchases. Another thing is that you don’t need to spend long amounts of time using them as these apps have lots of short meditation practices that can fit in your busy schedule.
List of best Meditation Apps For Android
There are plenty of Android meditation apps available on the Google Play Store, but we have only listed the best ones. So, let’s explore the list of best meditation apps.
Insight Timer is right now the most popular meditation app available for Android. The app offers you everything which could help you focus your mind on doing meditation. From guided meditation techniques to sleep music tracks, Insight Timer has it all. Also, the app receives 100+ free guided meditations every day.
It’s an app that can help you relax, stay calm, and focus. There are many guided meditation techniques available on the app, but most of them were ruled out from the free version. The free version offers limited but effective mindfulness techniques, meditations, and sleep music.
If you are looking for an Android app that can help you to focus, breathe, stay calm, and perform at your best, then Headspace might be the perfect pick for you. With Headspace, you can train your mind and body for a healthier, happier, and stress-free life. The app is heavily popular on the Google Play Store, and it’s the best Android meditation app that you can use right now.
The Mindfulness App is another best Android meditation and relaxation app that you can use today. The great thing about The Mindfulness App is that it offers guided meditations for everyone. Not just that, but The Mindfulness App also has timed sessions ranging from 3 to 30 minutes.
5. Smiling Mind
If you are looking for a simple to use Android meditation and relaxation app, then Smiling Mind might be the best pick for you. Guess what? Smiling Mind offers users more than 100 guides on meditation. Not just that, but the app offers a meditation guide for all age groups.
Sanvello, previously known as Pacifica, is another excellent stress management app that you can use n Android. It’s an app that would help you rethink how to manage your mental health. To help you improve your mental health, the app offers lots of self-care techniques, including guided meditation, sound therapy, and more.
Deep Meditation is an app that can help you sleep better, improve interpersonal interactions, meditations, etc, then Deep Meditation might be the perfect pick for you. The great thing about Deep Meditation is that it’s entirely free and it doesn’t show any ads. Users just need to sit back, relax, and breathe with Deep Meditation.
Let’s Meditate is probably the best Android meditation app on the list, which follows a pretty straightforward approach to guide meditation. The app doesn’t have any ads and users just need to choose the track and they are ready to go. Let’s Meditate has a wide range of guided meditation tracks catering to a wide variety of topics to suit your situation.
If you are searching for a simple to use Android mediation app to learn how to meditated and get amazing results, then Meditation & Relaxation might be the perfect pick for you. Guess what? with Meditation & Relaxation, you can relax, calm and center yourself, focus easily, sleep better, and live a happier life.
Aura is a relatively new Android meditation app available on the Google Play Store which is known for its interface and useful meditation guides. Guess what? Aura offers the best meditation techniques to reduce stress. The app claims that it can increases positivity in your mind through 3-minute meditations.
So, these are the best Android meditation app that you can use today. If you know any other apps like these, then let us know in the comment box below. I hope this article helped you! Please share it with your friends also.
This post was written by Amarnath Chakraborty and was first posted to TechViral
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